MyTherapyNet Times

MyTherapyNet Times Monthly E-zine

November 4, 2005 / Issue 3

NEW SLEEP LOSS, STRESS REMEDIES AND WEIGHT WELLNESS

The stress of being a Family Caregiver is sometimes overwhelming. MyTherapyNet offers life-saving tips for recognizing the signs of stress and getting help. The MINDBody Series offers valuable tools for managing stress while getting help.

• Click here for full article

The Family Caregivers Issue:

• November: National Family Caregivers Month
• Who are Family Caregivers and what do they provide?
• What are signs of caregiver stress and what is "Compassion Fatigue"?
• Resources for Getting Help and Managing Stress
• Current Legislation for Family Caregivers

Latest News

Welcome registered members of www.MyTherapyNet.com to the new MyTherapyNet Times monthly E-zine! Each month, we will bring to you the best and latest information to help you achieve Mental and Physical Wellness in your life.

Coming Next Issue ...
December will show you how to deal with Holiday Stress and Blues.

MINDBody Series and Online Therapy - Your Foundation for Helping Caregivers

This month's Wellness topic provides valuable information for Family Caregivers. Along with suggestions for getting help to better manage their loved ones, we offer tips and resources for helping themselves and related stress.

• Click here for full article

It is a time to thank, support, educate and advocate for the more than 50 million family caregivers across the country.

Forward this valuable newsletter on to Family Caregivers.

For immediate assistance with Caregiver Issues, log on to E-mmediate Care to access one of the many therapists at MyTherapyNet.

Tools Available at the MINDBody Series:


Reduce Stress!	Sleep Better!	Lose Weight!

What is National Family Caregiving Month?

National Caregivers Month is an annual, national observance to recognize and thank all Americans who devote time, energy, and support to help loved ones with disabilities or chronic illnesses.

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Who are Family Caregivers and What do They Provide?

Family Caregivers provide a vast array of emotional, financial, nursing, social, homemaking and other services to their loved ones. Caregivers include family, friends, neighbors, partners, and others who stand by those they love as they face chronic illness or disability.

• Click here for full article

What are the Signs of Stress and What is Compassion Fatigue?

Unsure if you or a Family Caregiver you know is experiencing stress or "Compassion Fatigue"?

• Click here for full article and quizzes

Resources and Tips for Getting Help and Managing Stress

You don't have to do this alone. Here are tips and resources for getting help and managing the daily demands and stressors of being a Family Caregiver.

Proposed Legislation Affecting Family Caregivers

There are a number of pieces of legislation currently before Congress that directly speak to family caregiver issues.

• Click here for full article

www.MINDBodySeries.com featured on the Dr. Phil Show

My Family Caregivers Resources

• Need Help Now? Log onto E-mmediate Care at MyTherapyNet
• Need a professional opinion?
• Stressed? Anxious? Overwhelmed? Relief is here.
• Online Therapy - Convenient, Effective and Discreet.

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